How many times have you watched a cooking show or read a recipe that involved adding some amount of alcohol to a dish where the assertion was made that “all the alcohol cooks out of the dish”? It’s one of those bits of cooking lore that has gone unquestioned forever (not unlike the “searing locks in the juices” wisdom that made our instructor at cooking school go mental), but apparently it hasn’t ever been tested very well. At least, that’s what the folks at O Chef.com discovered when they looked at the literature, so they decided to do a little empirical experimentation. What they found is just the opposite of conventional wisdom: MOST of the alcohol remains in cooked dishes unless they simmer for at least TWO HOURS. And that includes dishes that are flambeéd. Short cooking times will take the harsh taste out of the alcohol, but that’s about it.
And speaking of well-worn shibboleths (don’t you just LOVE the word “shibboleth”? I do.), we are all used to the “fact” that the total caloric intake for an adult is 2000 calories per day. This recent post on The Atlantic’s food blog looks at how the FDA came up with that 2000-calorie threshold in the first place. Turns out that 2000 calories really ISN’T the right threshold for most people; depending on body size and other variables, men should consume as much as 3000 calories per day and women as much as 2200 calories. The 2000 figure came from averaging out and rounding down the numbers. You can determine your own ideal caloric intake amount by visiting this page from the British medical journal The Lancet and using their simulator software (you’ll need to have the appropriate Java plug-in in your browser for it to work).
Okay, just one more bit of food science and lore. Scientists have only recently discovered that sugar does not melt when you heat it…it decomposes. They discovered this almost by accident. Scientists long knew that the melting point of sucrose was not consistently the same, but did not know why. So, when some researchers looked at it more closely, they discovered that the variable melting point was due to the sucrose decomposing into different component compounds depending on the rate of heating. What this means is that companies that make processed foods which contain sugar (which, frankly, is pretty much all of them) can change all sorts of characteristics in their products from flavor to texture to storage stability by altering the sugar.
Late summer in New England means it’s finally prime time for local tomatoes, and I’ve already got plans to make my annual batch of slow-roasted tomato sauce, but if you have a surplus of tomatoes (but seriously, can you EVER have a surplus of fresh tomatoes in the late summer?), TV chef Mary Ann Esposito had some suggestions at the Huffington Post recently. I’m also thinking about making a tomato tart — if you have a recipe for one that you like, please pass it along.
If you are a New Englander like me, I am reasonably sure you know what I mean when I say “Greek pizza”. It’s a style of pizza that is very common in this part of the country, where a lot of local pizza-sandwich shops are owned and operated by Greek families. New England Greek pizza is typified by a thicker crust made with a very “short” dough (a dough that has a lot of fat, usually olive oil, in it), very light sauce, and a thick layer of cheese that almost always includes cheddar. I have read that most of the Greek-owned pizza joints in this region use the name “House Of Pizza”, which is how you can figure out where to go to get one…I don’t know how generally true that is, but practically every place I know that has “House of Pizza” in the name from Maine to Massachusetts is Greek. J. Kenji Lopez-Alt, resident expert at Serious Eats.com recently wrote about New England Greek pizza and using his best Cooks Illustrated training came up with a method for making it at home. Kenji is actually a little harsh on this style of pizza, I think, but it definitely isn’t the cracker-thin wood-oven artisanal pie that pizza purists love these days. I find that every once in a while I really want a Greek pizza, so I was tickled when we discovered a place right around the corner from our house that makes an especially good one; freshness is critical to this style of pizza, and the proximity of this pizza joint means I can get one home almost immediately after it comes out of the oven. MMmmm…























